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Option B: Transitioning from passive mourning to active remembering is key to building resilience after loss

Option B Journalism piece by Allison GilbertIf you’re lucky, like me, soon after your loved one dies, a swarm of friends will embrace you in all sorts of meaningful ways. They’ll pack the funeral home, attend the wake or shiva, and a few may even leave homemade meals wrapped in tin foil by your front door so you won’t have to cook for a while. Rituals surrounding loss tend to kick into gear automatically and I benefitted from being the passive recipient of support when each of my parents passed away. Yet my greatest fortune ultimately caused me the most pain…Continue Reading