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Judith Warner shares memories of her dear friend, gone too soon

Judith Warner is a senior fellow at the Center for American Progress and a frequent contributing writer for The New York Times. Her latest piece, “The War Between Middle Schoolers and Their Parents Ends Now,” shares how the coronavirus lockdown is an opportunity for a reset with your children. She and I met in 2011 when she did a book talk for We’ve Got Issues: Children and Parents in the Age of Medication, which followed her best-seller, Perfect Madness: Motherhood in the Age of Anxiety. Her latest book is And Then They Stopped Talking to Me: Making Sense of Middle School, and how I wish I had this book when my children were living through those emotion-charged years! …Continue Reading

When Grief is Overwhelming

These are truly unsettling times. While many of us feel powerless, there is healing power in doing whatever we can to regain a measure of control, no matter how small that step may seem. One strategy is to set aside a few minutes each day (or maybe just a few minutes every week) to grieve and reflect. In my book, Passed and Present: Keeping Memories of Loved Ones Alive, I call this strategy Give Memories 100%. It may include carving out a moment to linger over photographs or re-read old letters, emails, and birthday cards. Devoting uninterrupted time to remembering is healing. It gives emotions their due. We are able to move forward without guilt or reservation because no emotion is given short shrift.

Here are eight stay-at-home projects to consider doing right now. They offer opportunities for a real emotional boost and include links to helpful blog posts that explain each one in detail.

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Allison Gilbert’s 2019 Gift List for Grievers

Do you know anyone who could use a little extra TLC this holiday season? Of course you do. So do I. To make it easier for all of us to be the kinds of friends or relatives we most want to be, I’m launching my first Gift List for Grievers. And because self-care following loss is so important, I encourage you to put yourself on your holiday gift list, too.

Here’s my 2019 Gift List for Grievers.

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Three Ways to Boost Memories of Loved Ones This Thanksgiving

Holidays can be challenging for individuals who’ve lost loved ones, but they also offer unrivaled opportunities for keeping memories of family and friends alive. Below are three of my favorite ways to honor and celebrate the special people we never want to forget.

Make Memory Magnets
Rather than using conventional place cards at your holiday gathering, create memory magnets featuring images of your loved ones. Encourage family members to take these sentimental favors home to use on their refrigerators or washing machines. This simple project takes just a few minutes to do. Learn how by reading this.

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What You Can Do Right Now to Remember Loved Ones This Holiday Season

I know, I know. It’s only October. But with the holidays coming fast, it’s the perfect time to strategize how you’re going to honor and celebrate the family and friends you never want to forget. How? Keep reading.

Halloween
Stir recollections of Halloweens past and make new memories by attending unusual events. You can also give cherished heirlooms a creepy Halloween makeover.

Thanksgiving
Set your holiday table meaningfully and carve out time to create a special holiday playlist. Cooking also connects us to loved ones. Make a cherished dessert or frame a love-worn handwritten recipe card, using it as a sentimental centerpiece. As Goop founder Gwyneth Paltrow explains in one of her cookbooks, “I always feel closest to my father…when I am in the kitchen.”

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Melinda Gates, Cheryl Strayed Reveal the Sentimental Objects That Bring Them Joy and Meaning

Objects take on greater meaning when a loved ones dies. It’s why my mother’s chopper has moved with me from home to home since I was 25, the age I was when she passed away from ovarian cancer. It’s the reason so many readers have shared with me over the years the ordinary items that bring them the most comfort – a set of measuring spoons, a teacup, a sweater. Our connection to unobvious heirlooms is why I devote an entire chapter in Passed and Present to finding even more solace in the valuable curios and inexpensive tchotchkes our family and friends leave behind.

For all of these reasons, I’m thrilled to share with you a book I recently discovered, What We Keep. Bill Shapiro, former editor-in-chief of LIFE, and Naomi Wax, a writer and editor based in New York, reveal the personal treasures (and the stories behind them) of some of the world’s most famous and influential people, including Mark Cuban, owner of the Dallas Mavericks, and Ta-Nehisi Coates, author of the bestselling books The Beautiful StruggleWe Were Eight Years in Power, and Between The World And Me, which won the National Book Award in 2015.

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Author Susan Orlean on Giving Herself Permission to Repurpose Her Mother’s Jewelry

Author Susan Orlean is popping up everywhere these days: the New York Times Book Review has featured her latest work, The Library Book, and she was Pamela Paul’s guest on The Book Review podcast. She was also given a well-deserved spotlight in The Washington Post, USA TODAY, and The National Book Review. And of course, she remains a staff writer at The New Yorker, a role she’s held since 1992. Because of her hectic schedule, I was especially thrilled she agreed to do this Q&A with me.

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Kathryn Harrison on the Loss of Her Grandparents and How a Figurine and Louis Vuitton Luggage Keep Their Memory Alive

New York Times bestselling author Kathryn Harrison was raised by her maternal grandparents. The tragic relationship she endured with her parents was heartbreakingly chronicled in her memoir, The Kiss (about her father’s sexual abuse), and her collection of essays, Seeking Rapture: Scenes From a Woman’s Life (various stories, including recollections of her mother’s anger and absence).

Kathryn’s grandparents died decades ago, and in her latest book, On Sunset: A Memoir, she recalls her unusual childhood living in her grandparents’ mansion above Hollywood’s Sunset Boulevard, surrounded by mementos of their far-flung travels. Our Q&A includes private aspects of Kathryn’s life she’s never revealed before (quite a feat after writing four memoirs!), such as how gardening has taken on special meaning since her grandfather died.

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How Orange is the New Black’s Alysia Reiner Uses Her Star Power to Honor Her Father’s Memory

What a thrill for me to feature actress Alysia Reiner in this Q & A! You no doubt know Alysia from her role as “Fig” in Orange is the New Black. She also stars in the movie Egg, alongside her husband David Alan Basche (The Blacklist, NCIS), Christina Hendricks (Mad Men), and Anna Camp (Pitch Perfect).

During our talk, Alysia revealed that her decision to sign on as one of the film’s producers was prompted, at least in part, by the death of her father. Our conversation is especially meaningful to me because not only have Alysia and I both lost our dads, but we also went to high school together.

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Claire Bidwell Smith Shares the Everyday Ways She Honors Her Parents

Claire Bidwell Smith is an author and grief therapist based in California. Her latest book, Anxiety: The Missing Stage of Grief, is an important exploration of how grief and anxiety are so commonly intertwined. Claire approaches each chapter from a raw, intimate vantage point: her parents were each diagnosed with cancer when she was 14, and by the time she was 25, they were both gone. Along the way and later, she developed severe, life-altering panic attacks.

Claire says she felt life was wholly out of her control. An only child, she felt alone and afraid and turned to alcohol to calm her anxiety. She eventually took leave from college. For our Q & A, Claire discusses the strategies that helped her heal, including keeping her parents’ memories alive. (Spoiler Alert! There’s a section in Anxiety called, “Allison Gilbert’s Suggestions for Keeping Memories Alive.) Claire also asked me to share a personal experience with anxiety following the loss of my mother and father. (Hint: My son was a new driver and missed his curfew by a few minutes. How did I react? Not well.)

Read my far-reaching Q & A with Claire here.

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