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Allison Gilbert’s 2019 Gift List for Grievers

Do you know anyone who could use a little extra TLC this holiday season? Of course you do. So do I. To make it easier for all of us to be the kinds of friends or relatives we most want to be, I’m launching my first Gift List for Grievers. And because self-care following loss is so important, I encourage you to put yourself on your holiday gift list, too.

Here’s my 2019 Gift List for Grievers.

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Three Ways to Boost Memories of Loved Ones This Thanksgiving

Holidays can be challenging for individuals who’ve lost loved ones, but they also offer unrivaled opportunities for keeping memories of family and friends alive. Below are three of my favorite ways to honor and celebrate the special people we never want to forget.

Make Memory Magnets
Rather than using conventional place cards at your holiday gathering, create memory magnets featuring images of your loved ones. Encourage family members to take these sentimental favors home to use on their refrigerators or washing machines. This simple project takes just a few minutes to do. Learn how by reading this.

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What You Can Do Right Now to Remember Loved Ones This Holiday Season

I know, I know. It’s only October. But with the holidays coming fast, it’s the perfect time to strategize how you’re going to honor and celebrate the family and friends you never want to forget. How? Keep reading.

Halloween
Stir recollections of Halloweens past and make new memories by attending unusual events. You can also give cherished heirlooms a creepy Halloween makeover.

Thanksgiving
Set your holiday table meaningfully and carve out time to create a special holiday playlist. Cooking also connects us to loved ones. Make a cherished dessert or frame a love-worn handwritten recipe card, using it as a sentimental centerpiece. As Goop founder Gwyneth Paltrow explains in one of her cookbooks, “I always feel closest to my father…when I am in the kitchen.”

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Remembering Loved Ones Through Their Handwriting

This photo highlights such an innovative idea – using a loved one’s handwriting to decorate a kitchen wall. In this picture, a cherished recipe takes center stage. What do you think?

Handwriting is such a personal and intimate tether to our loved ones. Whenever I see notes written by my mother or father I feel an extra surge of connection. Here are a few additional ideas for keeping family and friends close by harnessing the power of their own words:

Jewelry
Engrave a piece of jewelry. Create a one-of-a-kind charm, pendant, even a pair of cufflinks. Simply take your loved one’s signature to your local jeweler and he or she will do the rest!

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Melinda Gates, Cheryl Strayed Reveal the Sentimental Objects That Bring Them Joy and Meaning

Objects take on greater meaning when a loved ones dies. It’s why my mother’s chopper has moved with me from home to home since I was 25, the age I was when she passed away from ovarian cancer. It’s the reason so many readers have shared with me over the years the ordinary items that bring them the most comfort – a set of measuring spoons, a teacup, a sweater. Our connection to unobvious heirlooms is why I devote an entire chapter in Passed and Present to finding even more solace in the valuable curios and inexpensive tchotchkes our family and friends leave behind.

For all of these reasons, I’m thrilled to share with you a book I recently discovered, What We Keep. Bill Shapiro, former editor-in-chief of LIFE, and Naomi Wax, a writer and editor based in New York, reveal the personal treasures (and the stories behind them) of some of the world’s most famous and influential people, including Mark Cuban, owner of the Dallas Mavericks, and Ta-Nehisi Coates, author of the bestselling books The Beautiful StruggleWe Were Eight Years in Power, and Between The World And Me, which won the National Book Award in 2015.

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Supporting Widows and Widowers on Valentine’s Day

Not too long ago, I featured a Q & A on my blog with New York Times bestselling author Joyce Maynard. We discussed the death of her husband, the isolation she felt afterward, and ultimately, how she grew from the experience, feeling more joy than she ever thought possible. We never spoke about Valentine’s Day, but I’ve learned over time this holiday is particularly charged for widows and widowers, just as Mother’s Day and Father’s Day are often so challenging for individuals, like me, who’ve lost their parents.

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Author and Poet Meghan O’Rourke on Living Life in Honor of Her Mother

Award-winning author, editor, literary critic, and poet Meghan O’Rourke‘s work has appeared in Slate, The New Yorker, The New York Times Magazine, The New York Times Book Review, and many other publicationsWhile pursuing her extraordinary career, O’Rourke was faced with traveling back and forth from home to care for her mother, who died at age 55 of metastatic colorectal cancer. My mother also died young (57), and also from cancer (ovarian). And similar to Meghan, I was a journalist (working as a television news producer) while helping to care for my mom in her final days.

After Meghan’s mother passed away, she found solace writing her poetry collections, Once and Sun in Days (to be published in paperback this fall), and her gripping memoir, The Long Goodbye. She is currently working on a nonfiction book about chronic illness.

In our interview, Meghan discusses the many ways she keeps her mother’s memory alive, including safeguarding a lock of her hair. I’m thrilled Meghan joined me for this revealing Q & A.

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The Upside of Getting Dirty: How Gardening Boosts Memories of Loved Ones

Getting outside is healing. In fact, being outdoors has been proven to increase creative thinking, decrease stress, and heighten our senses.

With this in mind, why not take advantage of the sights and smells of nature to honor and celebrate the friend, spouse, parent, or sibling you never want to forget? Below are four of my favorite ideas for doing just that.

Create a Memory Garden. First, visit your local nursery to buy your loved one’s favorite herb, plant, or flower. Or, simply pick combinations of these that feature his or her favorite colors, tastes and smells. Second, add several “Love Rocks” to make this space even more special. …Continue Reading

How to Make Sense of Life’s Highs and Lows

The last several days have been a whirlwind of emotion for my family. My beloved father-in-law passed away within the same week my son was heading out to prom and graduating from high school.

The juxtaposition of such highs and lows was remarkable but hardly unusual. Perhaps you’ve had to navigate such emotionally complicated terrain, too. My husband and I decided the only way to move through this time was to address each experience completely yet separately, giving ourselves permission to be wholly invested in each one. This allowed us to be fully present at my father-in-law’s funeral, keeping thoughts of Jake’s end-of-year celebrations at bay. And the next day, switching gears, we were able to rejoice in Jake’s big moment, while keeping our sadness – and Jake’s too — in check. …Continue Reading

Meaningful Ways to Remember Loved Ones on Graduation Day

In 2014, I shared on Facebook how my parents would have been so proud of my son when he graduated from 8th grade and was inducted into the National Junior Honor Society. In the photo I posted back then, he’s shaking hands with the principal and assistant principal of his middle school.

Fast forward nearly four years and Jake will be graduating high school in just a few weeks. My parents would have been overjoyed now, too. Perhaps even more so.

While I wish my mom and dad could be part of this special occasion, I recognize there are opportunities for seamlessly incorporating their memory into our special day.

Consider the below ideas for your upcoming celebrations.

Meaningful Opportunities for Remembering Loved Ones on Graduation Day

  • Consider engraving a new or existing piece of jewelry with their loved one’s handwriting. Simply take a note or letter with their loved one’s signature and bring it to a jeweler. Jewelers can etch names and shapes (smiley faces and hearts they may have drawn) into virtually anything — charms, cuff links, and bracelets. I discuss this idea and other great strategies in my book, Passed and Present: Keeping Memories of Loved Ones Alive.

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