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Three Ways to Boost Memories of Loved Ones This Thanksgiving

Holidays can be challenging for individuals who’ve lost loved ones, but they also offer unrivaled opportunities for keeping memories of family and friends alive. Below are three of my favorite ways to honor and celebrate the special people we never want to forget.

Make Memory Magnets
Rather than using conventional place cards at your holiday gathering, create memory magnets featuring images of your loved ones. Encourage family members to take these sentimental favors home to use on their refrigerators or washing machines. This simple project takes just a few minutes to do. Learn how by reading this.

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What You Can Do Right Now to Remember Loved Ones This Holiday Season

I know, I know. It’s only October. But with the holidays coming fast, it’s the perfect time to strategize how you’re going to honor and celebrate the family and friends you never want to forget. How? Keep reading.

Halloween
Stir recollections of Halloweens past and make new memories by attending unusual events. You can also give cherished heirlooms a creepy Halloween makeover.

Thanksgiving
Set your holiday table meaningfully and carve out time to create a special holiday playlist. Cooking also connects us to loved ones. Make a cherished dessert or frame a love-worn handwritten recipe card, using it as a sentimental centerpiece. As Goop founder Gwyneth Paltrow explains in one of her cookbooks, “I always feel closest to my father…when I am in the kitchen.”

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Make This Thanksgiving the Best, Most Meaningful Yet

This post was created in partnership with NFDA.

A funeral director once told me the number one regret he hears at memorial services. It wasn’t, as I expected, that individuals wished they’d spent more time with loved ones – having one more birthday dinner or going to one last baseball game. The leading cause of remorse was all the questions they never asked, the conversations they pushed off because they believed there’d always be time.

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Preparing Your Best Holiday Playlist Ever, and a Secret About My Family

Now is the perfect time to create your best holiday playlist ever, songs to accompany all your upcoming dinners and celebrations. “Music is one of the strongest tethers we have to the past,” Kenneth Bilby, a former director at the Center for Black Music Research at Columbia College Chicago in Chicago, tells me. “It’s a critically important carrier of memory.” It’s with this notion in mind that I’m revealing a story about my family I’ve never shared. I hope you find it helpful as you plan your holiday playlist.

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HuffPost: Parentless Parents – Being Thankful on Thanksgiving

One of the most gratifying themes I uncovered researching and writing my forthcoming book “Parentless Parents: How the Loss of Our Mothers and Fathers Impacts the Way We Raise Our Children” is just how healing Thanksgiving can be for those of us who have lost our parents.

Healing, you say? Aren’t the holidays just a painful reminder that our moms and dads can’t be with us to celebrate with our children? Continue Reading